Read Team CMMDmate Jamie Stanek’s take on the well loved Struble Trail HERE
Category: Group Runs
5 Ways to Run in the Sun
5. Get the Worm: Run Early (or Late) Perfect for all you Breakfast Clubbers and Happy Hour Goers because running safely includes doing so when the temperature is the coolest and the sun is not at peak strength. 4. Off Roadin’: Get Off the Asphalt Asphalt and concrete absorb heat which radiates up to your… Continue reading 5 Ways to Run in the Sun
